Kraft white cheddar macaroni & cheese deluxe dinner, White cheddar

USDA name: White cheddar macaroni & cheese deluxe dinner, White cheddar

Brandedby Kraft Heinz Foods Company

220 calories in 1 package (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 44.1 g, fat: 11.8 g.

Serving
1
= 68 g
220KCAL

Kraft white cheddar macaroni & cheese deluxe dinner, White cheddar, 1 package (68 g)

220 calories

Protein
7 g
Carbs
30 g
Fat
8 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (68 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 520 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 7 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium6% 80.2 mg
  • Iron6% 1.1 mg

Ingredients

Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Canola oil, Whey protein concentrate, Milk protein concentrate, Milk, Sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Natural flavor, Enzymes, Cheese culture, Oleoresin paprika [color], Anatto extract [color]); modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000064120
Category
Pasta Dinners
Label updated
2020-03-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 26 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 5 of 1,578 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 17 of 1,591 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 29 of 1,593 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 42 of 1,590 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 37 of 1,581 other records.

    leastmost

Questions

How many calories are in kraft white cheddar macaroni & cheese deluxe dinner, white cheddar?
1 package (68 g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in kraft white cheddar macaroni & cheese deluxe dinner, white cheddar?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft white cheddar macaroni & cheese deluxe dinner, white cheddar?
42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy324 kcal
Protein10.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference44.1 g
Fiber, total dietary1.5 g
Total Sugars5.9 g
Calcium, Ca118 mg
Iron, Fe1.6 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664569, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.