Super fresh! foods, BBQ chopped salad with smoked tofu & ranch dressing
Brandedby Superfresh Foods, Inc.
389 calories in 10 oz (284 g). Per 100 g, protein: 5.3 g, carbohydrates: 9.9 g, fat: 8.4 g.
Super fresh! foods, BBQ chopped salad with smoked tofu & ranch dressing, 10 oz (284 g)
389 calories
- Protein15 g15% of calories
- Carbs28 g29% of calories
incl. 6 g fiber · 5 g sugars
- Fat24 g56% of calories
Nutrition Facts
Calories389
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 614294001447 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
minerals
% of the Daily Value in this serving
- Sodium38% 869 mg
- Iron20% 3.6 mg
- Calcium15% 199 mg
Ingredients
Romaine lettuce, Smoked tofu (organic soybeans, Water, Magnesium chloride, Sucanat, Organic sugar, Molasses, Black pepper, Salt, Cayenne, Hickory smoke), Organic black beans (organic black beans, Water, Sea salt), Cherry tomato, Monterey jack cheese (cultured pasteurized milk-free of artificial hormones (rbgh), Salt, Enzymes), Tortilla strips(non-gmo stone ground corn masa, High oleic safflower oil, Salt, Trace of lime). Dressing: vegenaise (vegan, Gluten-free, Diary-free, Non-gmo expeller-pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Water, Fresh lemon juice, Organic white wine vinegar (contains naturally occurring sulfites), Organic sugar, Herbs, Onion, Garlic, Black pepper, Kosher salt. BBQ sauce: tomato paste, Water, Honey, Molasses, Vinegar, Mustard [vinegar, Water, Mustard seed, Salt, Spices], Natural hickory smoke concentrate, Red chili, Black pepper, Onion, Garlic, Kosher salt, Organic corn starch.
- Brand
- Super fresh! foods
- Made by
- Superfresh Foods, Inc.
- Label serving
- 10 oz
- Barcode (GTIN/UPC)
- 614294001447
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-03-17
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 88%
Same value as 1 of 10,002 other records.
leastmostSodium
Lower than 83%
Same value as 2 of 10,009 other records.
leastmostCalcium
Higher than 79%
Same value as 30 of 6,437 other records.
leastmostIron
Higher than 78%
Same value as 21 of 6,355 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 1 of 9,992 other records.
leastmostVitamin C
Higher than 65%
Same value as 18 of 3,594 other records.
leastmost
Questions
- How many calories are in super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing?
- 10 oz (284 g): 389 calories; protein: 15 g, carbohydrates: 28 g, fat: 24 g.
- How much protein is in super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing?
- 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing?
- 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Super fresh! foods, House chopped salad
- Super 1 foods farm fresh large eggs
- Sam's fresh foods superfood power salad
- Food club freshly frozen super sweet white corn
- Food club freshly frozen super sweet whole kernel golden corn
- Superior Foods Company fresh atlantic salmon fillets with herbed shallotbutter, Herbed shallotbutter
All 14 reported nutrients, per 100 g+
| Energy | 137 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 306 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.