Food club freshly frozen super sweet white corn

USDA name: Freshly frozen super sweet white corn

Brandedby Topco Associates, Inc.

100 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 90 g
100KCAL
Where the calories come from

Food club freshly frozen super sweet white corn, 2/3 cup (90 g)

100 calories

  • Protein3 g11% of calories
  • Carbs21 g80% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Super sweet white corn.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800180673
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 98 of 3,981 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 67 of 3,997 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 73 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 106 of 3,954 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 127 of 3,992 other records.

    leastmost

Questions

How many calories are in food club freshly frozen super sweet white corn?
2/3 cup (90 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in food club freshly frozen super sweet white corn?
3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen super sweet white corn?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 7 reported nutrients, per 100 g+
Energy111 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference23.3 g
Fiber, total dietary1.1 g
Total Sugars10 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673438, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.