How many calories are in food club freshly frozen super sweet whole kernel golden corn?

2/3 cup (90 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.

How much protein is in food club freshly frozen super sweet whole kernel golden corn?

3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in food club freshly frozen super sweet whole kernel golden corn?

22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club freshly frozen super sweet whole kernel golden corn

USDA name: Freshly frozen super sweet whole kernel golden corn

Brandedby Topco Associates, Inc.

100 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 1.1 g.

Serving

= 90 g

Food club freshly frozen super sweet whole kernel golden corn, 2/3 cup (90 g)

100 calories

Protein: 3 g
Carbs: 21 g
Fat: 1.0 g
Fiber: 0.99 g
Sugars: 7 g

Nutrition Facts

Serving size2/3 cup (90 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Trans Fat 0 g

Cholesterol —

Sodium —

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 036800416208
Category: Frozen Vegetables
Label updated: 2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 28 of 3,985 other records.
leastmost
Fiber
Lower than 95%
Same value as 98 of 3,981 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 67 of 3,997 other records.
leastmost
Calories
Higher than 90%
Same value as 73 of 4,011 other records.
leastmost
Total fat
Higher than 82%
Same value as 106 of 3,954 other records.
leastmost
Protein
Higher than 68%
Same value as 127 of 3,992 other records.
leastmost

Questions

How many calories are in food club freshly frozen super sweet whole kernel golden corn?: 2/3 cup (90 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in food club freshly frozen super sweet whole kernel golden corn?: 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen super sweet whole kernel golden corn?: 22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	111 kcal
Protein	3.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	1.1 g
Total Sugars	7.8 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1677793, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.