Super bread seeded italian enriched bread, Seeded italian

USDA name: Seeded italian enriched bread, Seeded italian

Brandedby Legend Entertainment Company

90 calories in 1 Slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 50 g, fat: 4.7 g.

Serving
1
= 32 g
90KCAL

Super bread seeded italian enriched bread, Seeded italian, 1 Slice (32 g)

90 calories

Protein
3 g
Carbs
16 g
Fat
1.5 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size1 Slice (32 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 19.8 mg2%
Iron 1.0 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 39 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)6% 0.08 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium2% 19.8 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Contains less than 2% of each of the following: soybean oil, Cultured wheat flour, Salt, Hulled sesame seeds, Vinegar, Wheat flour, Datem, Guar gum, Vegetable oils (coconut oil, Canola oil, High welc soybean oil and/or high oleic canola oil), Monoglycerides, Enzymes, Calcium sulfate, Ascorbic acid (dough conditioner), Soy lecithin.

Brand
Super bread
Made by
Legend Entertainment Company
Label serving
1 Slice
Barcode (GTIN/UPC)
736846000330
Category
Breads & Buns
Label updated
2022-12-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 72%

    Same value as 51 of 10,035 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 166 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 58%

    Same value as 157 of 10,001 other records.

    leastmost

Questions

How many calories are in super bread seeded italian enriched bread, seeded italian?
1 Slice (32 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in super bread seeded italian enriched bread, seeded italian?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in super bread seeded italian enriched bread, seeded italian?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference50 g
Fiber, total dietary3.1 g
Sugars, added3.1 g
Calcium, Ca62 mg
Iron, Fe3.1 mg
Potassium, K94 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin3.4 mg
Folate, total122 µg
Folic acid100 µg
Vitamin D (D2 + D3), International Units38 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478526, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.