Our family italian seeded enriched bread, Italian

USDA name: Italian seeded enriched bread, Italian

Brandedby Nash Finch Company

90 calories in 1 slice (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 50 g, fat: 2.9 g.

Serving
1
= 34 g
90KCAL

Our family italian seeded enriched bread, Italian, 1 slice (34 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 70 mg5%
Iron 1.0 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)28% 0.34 mg
  • Folate10% 40.8 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Calcium5% 70 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched flour [unbleached wheat flour malted barley flour, Reduced iron thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast: sugar, Soybean oil, Salt, Wheat gluten, Monoglycerides, Calcium propionate (a preservative) barley malt extract, Modified whey, Corn flour, Corn starch, Lactic acid, Sodium stearoyl lactylate, Wheat starch, Monocalcium phosphate, Vinegar, Dextrose, Calcium sulfate, Citric acid, Acetic acid, Ascorbic acid: topped with sesame seeds.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 slice
Barcode (GTIN/UPC)
070253002502
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 1 of 9,892 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 31 of 10,016 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 76 of 9,910 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 89 of 10,035 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 120 of 5,640 other records.

    leastmost

Questions

How many calories are in our family italian seeded enriched bread, italian?
1 slice (34 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in our family italian seeded enriched bread, italian?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in our family italian seeded enriched bread, italian?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy265 kcal
Protein8.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference50 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added2.9 g
Calcium, Ca206 mg
Iron, Fe2.9 mg
Potassium, K88 mg
Sodium, Na500 mg
Thiamin1 mg
Riboflavin0.29 mg
Niacin2.9 mg
Folate, total120 µg
Folic acid97 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461218, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.