Ahold enriched bread, Seeded italian
USDA name: Enriched bread, Seeded italian
Brandedby Ahold Usa, Inc.
130 calories in 2 slices (50 g). 10 g protein, 46 g carbs and 4 g fat per 100 g.
Ahold enriched bread, Seeded italian, 2 slices (50 g)
130 calories
- Protein
- 5 g
- Carbs
- 23 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)42% 0.5 mg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)15% 0.2 mg
- Folate13% 51 µg
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron6% 1 mg
- Calcium4% 50 mg
- Potassium1% 40 mg
Ingredients
Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Contains 2% or less of the following: soybean and/ or canola oil, Wheat gluten, Sesame seeds, Salt, Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Enzymes), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Malted barley flour, Calcium propionate (preservative), White corn meal, Fumaric acid, Sodium diacetate, Malt powder, Lactic acid, Expeller pressed soy lecithin, Vinegar.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 688267094439
- Category
- Breads & Buns
- Label updated
- 2018-04-10
How it compares
Against the 10002 foods in Breads & Buns, per 100 g.
Fiber
Lower than 100%
leastmostIron
Lower than 79%
leastmostCarbohydrates
Lower than 77%
leastmostSugars
Lower than 75%
leastmostPotassium
Lower than 71%
leastmostProtein
Higher than 68%
leastmost
Questions
- How many calories are in ahold enriched bread, seeded italian?
- 2 slices (50 g) has 130 calories, 5 g of protein, 23 g of carbohydrates and 2 g of fat.
- How much protein is in ahold enriched bread, seeded italian?
- 10 g per 100 g, which is 15% of its calories.
- How many net carbs are in ahold enriched bread, seeded italian?
- 46 g per 100 g: 46 g of carbohydrates minus 0 g of fiber.
All 20 nutrients, per 100 g+
| Energy | 260 kcal |
| Protein | 10 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2 g |
| Sugars, added | 2 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 480 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 6 mg |
| Folate, total | 102 µg |
| Folic acid | 88 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2477122, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.