Wonder, Enriched bread

Brandedby Flowers Foods, Inc.

130 calories in 1.7 onz (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 53.1 g, fat: 3.1 g.

Serving
1
= 49 g
130KCAL

Wonder, Enriched bread, 1.7 onz (49 g)

130 calories

Protein
4 g
Carbs
26 g
Fat
1.5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1.7 onz (49 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Contains 2% or less of each of the following: yeast, Salt, Soybean oil, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodite, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Yeast food (ammonium sulfate), Monocalcium phosphate, Calcium sulfate, Soy lecithin, Calcium propionate (to retard spoilage).

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
1.7 onz
Barcode (GTIN/UPC)
072250011389
Category
Breads & Buns
Label updated
2021-10-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 72%

    Same value as 32 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 10 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 24 of 9,892 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 44 of 10,028 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 76 of 9,910 other records.

    leastmost

Questions

How many calories are in wonder, enriched bread?
1.7 onz (49 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in wonder, enriched bread?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wonder, enriched bread?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy265 kcal
Protein8.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary2 g
Total Sugars6.1 g
Calcium, Ca41 mg
Iron, Fe2.9 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186274, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.