Wonder honey buns, Honey

USDA name: Honey buns, Honey

Brandedby Flowers Foods, Inc.

170 calories in 1.9 onz (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 60.4 g, fat: 4.7 g.

Serving
1
= 53 g
170KCAL

Wonder honey buns, Honey, 1.9 onz (53 g)

170 calories

Protein
5 g
Carbs
32 g
Fat
2.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1.9 onz (53 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 39.8 mg3%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron9% 1.6 mg
  • Calcium3% 39.8 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Honey, Wheat gluten, Soybean oil, Contains 2% or less of each of the following: yeast, Salt, Yellow corn flour, Calcium sulfate, Colored with annatto and turmeric, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Monocalcium phosphate, Vinegar, Soy lecithin, Calcium carbonate, Soy flour, Calcium propionate (to retard spoilage).

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
1.9 onz
Barcode (GTIN/UPC)
072250021128
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 2 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 6 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 72 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 15 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

Questions

How many calories are in wonder honey buns, honey?
1.9 onz (53 g): 170 calories; protein: 5 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in wonder honey buns, honey?
9.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wonder honey buns, honey?
58.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference60.4 g
Fiber, total dietary1.9 g
Total Sugars13.2 g
Sugars, added13.2 g
Calcium, Ca75 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units60 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471613, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.