Mary jane enriched bread
USDA name: Enriched bread
Brandedby Kotarides Baking Co Inc
90 calories in 1.2 onz (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 51.5 g, fat: 3 g.
Mary jane enriched bread, 1.2 onz (33 g)
90 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Contains 2% or less of each of the following: yeast, Salt, Soybean oil, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Yeast food (ammonium sulfate), Monocalcium phosphate, Calcium sulfate, Soy lecithin, Calcium propionate (to retard spoilage).
- Brand
- Mary jane
- Made by
- Kotarides Baking Co Inc
- Label serving
- 1.2 onz
- Barcode (GTIN/UPC)
- 073105920573
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmostIron
Higher than 79%
Same value as 51 of 9,910 other records.
leastmostSodium
Higher than 77%
Same value as 20 of 10,032 other records.
leastmostSugars
Higher than 62%
Same value as 82 of 10,016 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 65 of 10,029 other records.
leastmostTotal fat
Lower than 60%
Same value as 94 of 10,035 other records.
leastmost
Questions
- How many calories are in mary jane enriched bread?
- 1.2 onz (33 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.0 g.
- How much protein is in mary jane enriched bread?
- 9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in mary jane enriched bread?
- 48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 51.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 545 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.31 mg |
| Niacin | 3.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.