Sunrise natural foods brazil raw nuts

USDA name: Brazil raw nuts

Brandedby Sunrise Natural Foods

190 calories in 1 0z (28 g). Per 100 g, protein: 14.3 g, carbohydrates: not reported, fat: 67.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 96%, and more calories than 95%.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Sunrise natural foods brazil raw nuts, 1 0z (28 g)

190 calories

  • Protein4 g9% of calories
  • Carbs—

    incl. 2 g fiber · 0 g sugars

  • Fat19 g91% of calories

Nutrition Facts

Serving size1 0z (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g22%
Cholesterol 0 mg0%
Sodium 3.1 mg0%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 780562040132 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Whole raw brazil nuts.

Brand
Sunrise natural foods
Made by
Sunrise Natural Foods
Label serving
1 0z
Barcode (GTIN/UPC)
780562040132
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 76 of 21,143 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 245 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 35 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in sunrise natural foods brazil raw nuts?
1 0z (28 g): 190 calories; protein: 4 g, carbohydrates: not reported, fat: 19 g.
How much protein is in sunrise natural foods brazil raw nuts?
14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy679 kcal
Protein14.3 g
Total lipid (fat)67.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367520, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.