Sunny select shredded wheat bite size cereal, Shredded wheat
USDA name: Shredded wheat bite size cereal, Shredded wheat
Brandedby Save Mart Supermarkets Inc.
210 calories in 1 1/4 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 83.3 g, fat: 2.5 g.
Sunny select shredded wheat bite size cereal, Shredded wheat, 1 1/4 cup (60 g)
210 calories
- Protein
- 6 g
- Carbs
- 50 g
- Fat
- 1.5 g
- Fiber
- 9 g
- Sugars
- 1 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)16% 2.5 mg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium6% 260 mg
Little or none: Calcium, Sodium.
Ingredients
Whole wheat. Bht added to packaging to help preserve freshness.
- Brand
- Sunny select
- Made by
- Save Mart Supermarkets Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 098487964328
- Category
- Cereal
- Label updated
- 2023-10-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 32 of 7,838 other records.
leastmostSugars
Lower than 91%
Same value as 9 of 7,843 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostPotassium
Higher than 87%
Same value as 43 of 6,016 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostTotal fat
Lower than 78%
Same value as 131 of 7,842 other records.
leastmost
Questions
- How many calories are in sunny select shredded wheat bite size cereal, shredded wheat?
- 1 1/4 cup (60 g): 210 calories; protein: 6 g, carbohydrates: 50 g, fat: 1.5 g.
- How much protein is in sunny select shredded wheat bite size cereal, shredded wheat?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in sunny select shredded wheat bite size cereal, shredded wheat?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shurfine frosted bite-size shredded whole wheat cereal
- Wegmans frosted bite-size shredded wheat cereal, Chocolate
- Harris teeter bite-size frosted shredded wheat lightly sweetened whole grain wheat cereal, Bite-size frosted shredded wheat
- Wegmans frosted bite-size strawberry shredded sweetened whole grain wheat cereal, Strawberry
- Harris teeter strawberry cream bite-sized frosted shredded wheat lightly sweetened whole grain wheat cereal, Strawberry cream bite-sized frosted shredded wheat
- Kroger bite size shredded wheat cereal, Shredded wheat
- Shoprite shredded wheat bite size cereal, Shredded wheat
- Shoprite shredded wheat bite sized cereal, Shredded wheat
All 22 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 15 g |
| Total Sugars | 1.7 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 433 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 4.2 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668923, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.