Sunbutter organic sunflower butter

USDA name: Organic sunflower butter

Brandedby Red River Commodities, Inc.

220 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 12.5 g, fat: 59.4 g.

Serving
1
= 32 g
220KCAL

Sunbutter organic sunflower butter, 2 Tbsp (32 g)

220 calories

Protein
8 g
Carbs
4 g
Fat
19 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.6 mg9%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Potassium4% 175 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic roasted sunflower seeds.

    Brand
    Sunbutter
    Made by
    Red River Commodities, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    737539190499
    Category
    Nut & Seed Butters
    Label updated
    2023-08-30

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 13 of 2,645 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 13 of 2,628 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 7 of 2,641 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 1 of 2,544 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 204 of 2,627 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 30 of 2,633 other records.

      leastmost

    Questions

    How many calories are in sunbutter organic sunflower butter?
    2 Tbsp (32 g): 220 calories; protein: 8 g, carbohydrates: 4 g, fat: 19 g.
    How much protein is in sunbutter organic sunflower butter?
    25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in sunbutter organic sunflower butter?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy688 kcal
    Protein25 g
    Total lipid (fat)59.4 g
    Carbohydrate, by difference12.5 g
    Fiber, total dietary9.4 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca62 mg
    Iron, Fe5.1 mg
    Potassium, K547 mg
    Sodium, Na16 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639788, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.