Sunbelt bakery simple granola

USDA name: Simple granola

Brandedby McKee Foods Corporation

240 calories in 1/2 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 72.7 g, fat: 10.9 g.

Among the other records in Cereal, per 100 g: more iron than 98%, and more fiber than 94%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Sunbelt bakery simple granola, 1/2 cup (55 g)

240 calories

  • Protein6 g10% of calories
  • Carbs40 g67% of calories

    incl. 7 g fiber · 9 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 40 g15%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 6 g
Calcium 19.8 mg2%
Iron 18 mg100%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024300031212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron100% 18 mg
  • Sodium6% 130 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain rolled oats, Sugar, Soluble corn fiber, Canola oil, Defatted wheat germ, Whole oat flour, Fructose, Molasses, Salt, Natural flavor, Baking soda, Iron source (ferric orthophosphate), Soy lecithin.

Brand
Sunbelt bakery
Made by
McKee Foods Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
024300031212
Category
Cereal
Label updated
2018-01-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 13 of 7,727 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 14 of 7,800 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 43 of 7,802 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 85 of 7,813 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 36 of 7,804 other records.

    leastmost

Questions

How many calories are in sunbelt bakery simple granola?
1/2 cup (55 g): 240 calories; protein: 6 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in sunbelt bakery simple granola?
10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sunbelt bakery simple granola?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy436 kcal
Protein10.9 g
Total lipid (fat)10.9 g
Carbohydrate, by difference72.7 g
Fiber, total dietary12.7 g
Total Sugars16.4 g
Calcium, Ca36 mg
Iron, Fe32.7 mg
Potassium, K327 mg
Sodium, Na236 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.