Sunbelt bakery simple granola

USDA name: Simple granola

Brandedby McKee Foods Corporation

240 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 72.7 g, fat: 10.9 g.

Serving
1
= 55 g
240KCAL

Sunbelt bakery simple granola, 0.5 cup (55 g)

240 calories

Protein
6 g
Carbs
40 g
Fat
6 g
Fiber
7 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 40 g15%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 6 g
Calcium 19.8 mg2%
Iron 18 mg100%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron100% 18 mg
    • Sodium6% 130 mg
    • Potassium4% 180 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole grain rolled oats, Sugar, Soluble corn fiber, Canola oil, Defatted wheat germ, Whole oat flour, Fructose, Molasses, Salt, Natural flavor, Baking soda, Iron source (ferric orthophosphate), Soy lecithin.

    Brand
    Sunbelt bakery
    Made by
    McKee Foods Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    024300031212
    Category
    Cereal
    Label updated
    2018-01-19

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 13 of 7,766 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 14 of 7,838 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 43 of 7,842 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 36 of 7,843 other records.

      leastmost

    Questions

    How many calories are in sunbelt bakery simple granola?
    0.5 cup (55 g): 240 calories; protein: 6 g, carbohydrates: 40 g, fat: 6 g.
    How much protein is in sunbelt bakery simple granola?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in sunbelt bakery simple granola?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy436 kcal
    Protein10.9 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary12.7 g
    Total Sugars16.4 g
    Calcium, Ca36 mg
    Iron, Fe32.7 mg
    Potassium, K327 mg
    Sodium, Na236 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated5.5 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.