How many calories are in sun fed ranch grass fed beef?

4 onz (112 g): 250 calories; protein: 23 g, carbohydrates: 0 g, fat: 17 g.

How much protein is in sun fed ranch grass fed beef?

20.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in sun fed ranch grass fed beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sun fed ranch grass fed beef

USDA name: Grass fed beef

Brandedby Sun Beef, Llc.

250 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 15.2 g.

Serving

= 112 g

Sun fed ranch grass fed beef, 4 onz (112 g)

250 calories

Protein: 23 g
Carbs: 0 g
Fat: 17 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Cholesterol 89.6 mg30%

Sodium 60.5 mg3%

Total Carbohydrate 0 g0%

Protein 23 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Niacin (B3)37% 6 mg
Vitamin B635% 0.6 mg
Riboflavin (B2)10% 0.14 mg

minerals

% of the Daily Value in this serving

Selenium51% 28 µg
Zinc34% 3.8 mg
Phosphorus16% 200 mg
Iron10% 1.8 mg
Sodium3% 60.5 mg

Ingredients

Not listed.

Brand: Sun fed ranch
Made by: Sun Beef, Llc.
Label serving: 4 onz
Barcode (GTIN/UPC): 859557004111
Category: Other Meats
Label updated: 2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 70 of 2,310 other records.
leastmost
Protein
Higher than 75%
Same value as 142 of 2,308 other records.
leastmost
Calories
Higher than 66%
Same value as 10 of 2,313 other records.
leastmost
Total fat
Higher than 65%
Same value as 145 of 2,308 other records.
leastmost
Iron
Lower than 52%
Same value as 324 of 2,284 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in sun fed ranch grass fed beef?: 4 onz (112 g): 250 calories; protein: 23 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in sun fed ranch grass fed beef?: 20.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in sun fed ranch grass fed beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	223 kcal
Protein	20.5 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	0 g
Iron, Fe	1.6 mg
Phosphorus, P	179 mg
Sodium, Na	54 mg
Zinc, Zn	3.4 mg
Selenium, Se	25 µg
Riboflavin	0.12 mg
Niacin	5.4 mg
Vitamin B-6	0.54 mg
Vitamin B-12	1.1 µg
Fatty acids, total saturated	6.3 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1549675, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.