Jones creek beef grass-fed beef

USDA name: Grass-fed beef

Brandedby Jones Creek Beef Llc

90 calories in 3 onz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 2.9 g.

Serving
1
= 85 g
90KCAL

Jones creek beef grass-fed beef, 3 onz (85 g)

90 calories

Protein
16 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Cholesterol 34.9 mg12%
Sodium 74.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 74.8 mg

    Little or none: Calcium.

    Ingredients

    100% grass-fed beef.

    Brand
    Jones creek beef
    Made by
    Jones Creek Beef Llc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    851021004382
    Category
    Other Meats
    Label updated
    2018-02-07

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 28 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 13 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 13 of 2,308 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 38 of 2,284 other records.

      leastmost

    • Sodium

      Higher than 52%

      Same value as 2 of 2,310 other records.

      leastmost

    Questions

    How many calories are in jones creek beef grass-fed beef?
    3 onz (85 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 2.5 g.
    How much protein is in jones creek beef grass-fed beef?
    18.8 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in jones creek beef grass-fed beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy106 kcal
    Protein18.8 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.