Streit's, Quinoa with mushrooms & herbs

Brandedby Aron Streit Inc.

248 calories in 2.62 onz (75 g). Per 100 g, protein: 9.3 g, carbohydrates: 45.3 g, fat: 10.7 g.

Serving
1
= 75 g
248KCAL

Streit's, Quinoa with mushrooms & herbs, 2.62 onz (75 g)

248 calories

Protein
7 g
Carbs
34 g
Fat
8 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size2.62 onz (75 g)
Amount per serving
Calories248
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.5 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 7 g
Calcium 99.8 mg8%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3.1 mg
    • Calcium8% 99.8 mg
    • Sodium2% 49.5 mg

    Ingredients

    Quinoa, Sauteed onion, Mushrooms, Dried vegetables, Spices, Mustard

    Brand
    Streit's
    Made by
    Aron Streit Inc.
    Label serving
    2.62 onz
    Barcode (GTIN/UPC)
    070227502724
    Category
    Other Grains & Seeds
    Label updated
    2018-06-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 0 of 1,091 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 0 of 1,090 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 0 of 1,080 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 0 of 1,044 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 3 of 1,071 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 11 of 1,054 other records.

      leastmost

    Questions

    How many calories are in streit's, quinoa with mushrooms & herbs?
    2.62 onz (75 g): 248 calories; protein: 7 g, carbohydrates: 34 g, fat: 8 g.
    How much protein is in streit's, quinoa with mushrooms & herbs?
    9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in streit's, quinoa with mushrooms & herbs?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy331 kcal
    Protein9.3 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference45.3 g
    Fiber, total dietary12 g
    Total Sugars2.7 g
    Calcium, Ca133 mg
    Iron, Fe4.1 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.