Streit's, Quinoa with mushrooms & herbs

Brandedby Aron Streit Inc.

248 calories in 2.62 oz (75 g). Per 100 g, protein: 9.3 g, carbohydrates: 45.3 g, fat: 10.7 g.

Among the other records in Other Grains & Seeds, per 100 g: less calories than 91%, and less protein than 90%.

Compare with another food →

Serving
1
= 75 g
248KCAL
Where the calories come from

Streit's, Quinoa with mushrooms & herbs, 2.62 oz (75 g)

248 calories

  • Protein7 g12% of calories
  • Carbs34 g58% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size2.62 oz (75 g)
Amount per serving
Calories248
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.5 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 7 g
Calcium 99.8 mg8%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Calcium8% 99.8 mg
  • Sodium2% 49.5 mg

Ingredients

Quinoa, Sauteed onion, Mushrooms, Dried vegetables, Spices, Mustard

Brand
Streit's
Made by
Aron Streit Inc.
Label serving
2.62 oz
Barcode (GTIN/UPC)
070227502724
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 0 of 1,076 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 0 of 1,075 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 1,065 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 1,032 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 3 of 1,057 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 11 of 1,041 other records.

    leastmost

Questions

How many calories are in streit's, quinoa with mushrooms & herbs?
2.62 oz (75 g): 248 calories; protein: 7 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in streit's, quinoa with mushrooms & herbs?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in streit's, quinoa with mushrooms & herbs?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy331 kcal
Protein9.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference45.3 g
Fiber, total dietary12 g
Total Sugars2.7 g
Calcium, Ca133 mg
Iron, Fe4.1 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.