Streit's, Mediterranean quinoa

Brandedby Aron Streit Inc.

230 calories in 2.62 onz (75 g). Per 100 g, protein: 10 g, carbohydrates: 52 g, fat: 10 g.

Serving
1
= 75 g
230KCAL

Streit's, Mediterranean quinoa, 2.62 onz (75 g)

230 calories

Protein
7.5 g
Carbs
39 g
Fat
7.5 g
Fiber
9 g
Sugars
3 g

Nutrition Facts

Serving size2.62 onz (75 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 53.3 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 7.5 g
Calcium 105 mg8%
Iron 4.9 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron27% 4.9 mg
    • Calcium8% 105 mg
    • Sodium2% 53.3 mg

    Ingredients

    Quinoa, Almonds, Raisins, Spices, Sauteed onion.

    Brand
    Streit's
    Made by
    Aron Streit Inc.
    Label serving
    2.62 onz
    Barcode (GTIN/UPC)
    070227502717
    Category
    Other Grains & Seeds
    Label updated
    2018-06-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 0 of 1,091 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 22 of 1,090 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 1 of 1,080 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 6 of 1,044 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 0 of 1,071 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 0 of 1,054 other records.

      leastmost

    Questions

    How many calories are in streit's, mediterranean quinoa?
    2.62 onz (75 g): 230 calories; protein: 7.5 g, carbohydrates: 39 g, fat: 7.5 g.
    How much protein is in streit's, mediterranean quinoa?
    10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in streit's, mediterranean quinoa?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy307 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference52 g
    Fiber, total dietary12 g
    Total Sugars4 g
    Calcium, Ca140 mg
    Iron, Fe6.5 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.