Streit's, Mediterranean quinoa

Brandedby Aron Streit Inc.

230 calories in 2.62 oz (75 g). Per 100 g, protein: 10 g, carbohydrates: 52 g, fat: 10 g.

Among the other records in Other Grains & Seeds, per 100 g: less calories than 93%, and less protein than 87%.

Compare with another food →

Serving
1
= 75 g
230KCAL
Where the calories come from

Streit's, Mediterranean quinoa, 2.62 oz (75 g)

230 calories

  • Protein7.5 g12% of calories
  • Carbs39 g62% of calories

    incl. 9 g fiber · 3 g sugars

  • Fat7.5 g27% of calories

Nutrition Facts

Serving size2.62 oz (75 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 53.3 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 7.5 g
Calcium 105 mg8%
Iron 4.9 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070227502717 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron27% 4.9 mg
  • Calcium8% 105 mg
  • Sodium2% 53.3 mg

Ingredients

Quinoa, Almonds, Raisins, Spices, Sauteed onion.

Brand
Streit's
Made by
Aron Streit Inc.
Label serving
2.62 oz
Barcode (GTIN/UPC)
070227502717
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 0 of 1,076 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 22 of 1,075 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 1,065 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 6 of 1,032 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 0 of 1,057 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 0 of 1,041 other records.

    leastmost

Questions

How many calories are in streit's, mediterranean quinoa?
2.62 oz (75 g): 230 calories; protein: 7.5 g, carbohydrates: 39 g, fat: 7.5 g.
How much protein is in streit's, mediterranean quinoa?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in streit's, mediterranean quinoa?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy307 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference52 g
Fiber, total dietary12 g
Total Sugars4 g
Calcium, Ca140 mg
Iron, Fe6.5 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.