Streit's, Quinoa

Brandedby Aron Streit Inc.

172 calories in 0.25 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 73.8 g, fat: 9.5 g.

Serving
1
= 42 g
172KCAL

Streit's, Quinoa, 0.25 cup (42 g)

172 calories

Protein
6 g
Carbs
31 g
Fat
4 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (42 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.84 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 79.8 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium6% 79.8 mg

Little or none: Sodium.

Ingredients

Prewashed kosher for passover quinoa.

Brand
Streit's
Made by
Aron Streit Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
070227602080
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 583 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 4 of 1,044 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 1,088 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 3 of 1,071 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 3 of 1,054 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 35 of 1,083 other records.

    leastmost

Questions

How many calories are in streit's, quinoa?
0.25 cup (42 g): 172 calories; protein: 6 g, carbohydrates: 31 g, fat: 4 g.
How much protein is in streit's, quinoa?
14.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in streit's, quinoa?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy410 kcal
Protein14.3 g
Total lipid (fat)9.5 g
Carbohydrate, by difference73.8 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca190 mg
Iron, Fe8.6 mg
Sodium, Na2 mg
Vitamin C, total ascorbic acid35.7 mg
Vitamin A, IU9,524 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.