Straus family creamery plain organic greek low fat yogurt, Plain
USDA name: Plain organic greek low fat yogurt, Plain
Brandedby Straus Family Creamery
129 calories in 3/4 cup (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 7.7 g, fat: 1.2 g.
Straus family creamery plain organic greek low fat yogurt, Plain, 3/4 cup (170 g)
129 calories
- Protein
- 16 g
- Carbs
- 13 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium16% 206 mg
- Iron6% 1 mg
- Potassium5% 257 mg
- Sodium3% 59.5 mg
Ingredients
Pasteurized organic lowfat milk, Organic sweet cream buttermilk, Living yogurt cultures: l. Acidophilus, L. Bulgaricus, S. Thermophilus and bifidobacterium lactis.
- Brand
- Straus family creamery
- Made by
- Straus Family Creamery
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 784830004055
- Category
- Yogurt
- Label updated
- 2021-11-10
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmostIron
Higher than 94%
Same value as 32 of 5,673 other records.
leastmostProtein
Higher than 93%
Same value as 41 of 6,030 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 66 of 6,010 other records.
leastmostSodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmostCalcium
Higher than 67%
Same value as 26 of 6,001 other records.
leastmost
Questions
- How many calories are in straus family creamery plain organic greek low fat yogurt, plain?
- 3/4 cup (170 g): 129 calories; protein: 16 g, carbohydrates: 13 g, fat: 2 g.
- How much protein is in straus family creamery plain organic greek low fat yogurt, plain?
- 9.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in straus family creamery plain organic greek low fat yogurt, plain?
- 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 35 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398901, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.