Strained orange fruit pudding

USDA name: Babyfood, dessert, fruit pudding, orange, strained

23 calories in 1 oz (28.4 g). Per 100 g, protein: 1.1 g, carbohydrates: 17.7 g, fat: 0.9 g.

Serving
1
= 28.4 g
23KCAL

Strained orange fruit pudding, 1 oz

23 calories

Protein
0.31 g
Carbs
5 g
Fat
0.26 g
Fiber
0.17 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories23
% Daily Value*
Total Fat 0.26 g0%
Saturated Fat 0.15 g1%
Cholesterol 0.85 mg0%
Sodium 5.7 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0.17 g1%
Protein 0.31 g
Calcium 9.1 mg1%
Iron 0.028 mg0%
Potassium 24.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.6 mg
  • Pantothenic acid (B5)1% 0.071 mg
  • Riboflavin (B2)1% 0.016 mg
  • Thiamin (B1)1% 0.011 mg
  • Folate1% 2.3 µg

Little or none: Vitamin B6, Niacin (B3), Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper2% 0.014 mg
  • Calcium1% 9.1 mg
  • Phosphorus1% 7.9 mg
  • Potassium1% 24.4 mg

Little or none: Zinc, Magnesium, Selenium, Sodium, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.064 g
  • Aspartic acid0.037 g
  • Proline0.033 g
  • Leucine•0.032 g
  • Lysine•0.026 g
  • Arginine0.024 g
  • Valine•0.02 g
  • Serine0.018 g
  • Isoleucine•0.016 g
  • Threonine•0.013 g
  • Tyrosine0.013 g
  • Alanine0.012 g
  • Phenylalanine•0.012 g
  • Histidine•0.009 g
  • Glycine0.008 g
  • Methionine•0.004 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 6 of 344 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 344 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 5 of 344 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 4 of 344 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 5 of 344 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 1 of 344 other records.

    leastmost

Questions

How many calories are in strained orange fruit pudding?
1 oz (28.4 g): 23 calories; protein: 0.31 g, carbohydrates: 5 g, fat: 0.26 g.
How much protein is in strained orange fruit pudding?
1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in strained orange fruit pudding?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water79.8 g
Energy80 kcal
Energy335 kj
Protein1.1 g
Total lipid (fat)0.9 g
Ash0.6 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0.6 g
Calcium, Ca32 mg
Iron, Fe0.1 mg
Magnesium, Mg5 mg
Phosphorus, P28 mg
Potassium, K86 mg
Sodium, Na20 mg
Zinc, Zn0.17 mg
Copper, Cu0.05 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid9.1 mg
Thiamin0.04 mg
Riboflavin0.057 mg
Niacin0.12 mg
Pantothenic acid0.25 mg
Vitamin B-60.027 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120.01 µg
Vitamin A, RAE6 µg
Retinol0 µg
Vitamin A, IU115 iu
Fatty acids, total saturated0.55 g
SFA 4:00.029 g
SFA 6:00.015 g
SFA 8:00.01 g
SFA 10:00.021 g
SFA 12:00.023 g
SFA 14:00.088 g
SFA 16:00.23 g
SFA 18:00.1 g
Fatty acids, total monounsaturated0.26 g
MUFA 16:10.022 g
MUFA 18:10.23 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.038 g
PUFA 18:20.027 g
PUFA 18:30.014 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Threonine0.045 g
Isoleucine0.057 g
Leucine0.11 g
Lysine0.09 g
Methionine0.015 g
Phenylalanine0.042 g
Tyrosine0.045 g
Valine0.07 g
Arginine0.085 g
Histidine0.031 g
Alanine0.044 g
Aspartic acid0.13 g
Glutamic acid0.23 g
Glycine0.027 g
Proline0.12 g
Serine0.062 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171374, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.