Strained baby blueberry yogurt

USDA name: Babyfood, dessert, blueberry yogurt, strained

12 calories in 1 tbsp (15 g). Per 100 g, protein: 0.5 g, carbohydrates: 17.1 g, fat: 0.7 g.

Serving
1
= 15 g
12KCAL

Strained baby blueberry yogurt, 1 tbsp

12 calories

Protein
0.075 g
Carbs
2.6 g
Fat
0.1 g
Fiber
0.06 g
Sugars
2 g

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0.068 g0%
Cholesterol 0.6 mg0%
Sodium 2.1 mg0%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0.06 g0%
Total Sugars 2 g
Protein 0.075 g
Vitamin D 0 mcg0%
Calcium 3.8 mg0%
Iron 0.03 mg0%
Potassium 9.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B64% 0.06 mg
  • Vitamin B123% 0.065 µg
  • Vitamin C2% 1.9 mg
  • Vitamin K2% 2 µg

Little or none: Riboflavin (B2), Vitamin E, Folate, Choline, Niacin (B3), Vitamin A, Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Phosphorus1% 16.4 mg

Little or none: Copper, Magnesium, Calcium, Selenium, Potassium, Zinc, Iron, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 1 of 344 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 20 of 344 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 4 of 344 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 312 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 344 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in strained baby blueberry yogurt?
1 tbsp (15 g): 12 calories; protein: 0.075 g, carbohydrates: 2.6 g, fat: 0.1 g.
How much protein is in strained baby blueberry yogurt?
0.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in strained baby blueberry yogurt?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 70 reported nutrients, per 100 g+
Water81.4 g
Energy77 kcal
Energy320 kj
Protein0.5 g
Total lipid (fat)0.7 g
Ash0.35 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0.4 g
Total Sugars13.6 g
Calcium, Ca25 mg
Iron, Fe0.2 mg
Magnesium, Mg13 mg
Phosphorus, P109 mg
Potassium, K62 mg
Sodium, Na14 mg
Zinc, Zn0.14 mg
Copper, Cu0.03 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid12.4 mg
Thiamin0 mg
Riboflavin0.04 mg
Niacin0.14 mg
Vitamin B-60.4 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total5.5 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol1 µg
Carotene, beta23 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU41 iu
Lycopene0 µg
Lutein + zeaxanthin64 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated0.45 g
SFA 4:00.022 g
SFA 6:00.015 g
SFA 8:00.009 g
SFA 10:00.019 g
SFA 12:00.024 g
SFA 14:00.073 g
SFA 16:00.19 g
SFA 18:00.069 g
Fatty acids, total monounsaturated0.19 g
MUFA 16:10.015 g
MUFA 18:10.16 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.019 g
PUFA 18:20.013 g
PUFA 18:30.007 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168134, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.