Stouffer's macaroni & cheese
USDA name: Macaroni & cheese
Brandedby Nestle Usa-Frozen Food Division
381 calories in 1 cup (224 g). Per 100 g, protein: 5.4 g, carbohydrates: 13.8 g, fat: 10.3 g.
Stouffer's macaroni & cheese, 1 cup (224 g)
381 calories
- Protein
- 12 g
- Carbs
- 31 g
- Fat
- 23 g
- Fiber
- 0.9 g
- Sugars
- 4 g
Nutrition Facts
Calories381
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium43% 981 mg
- Calcium19% 251 mg
- Iron6% 1.1 mg
Ingredients
Ingredients: blanched enriched macaroni product (water, Semolina, Egg whites, Niacin ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Skim milk, Water, Soybean oil, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Cheddar club cheese (cheddar cheese cultured milk, Salt, Enzymes), Water, Salt annatto color), 2% or less of modified cornstarch, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Salt, Seasoning (enzyme modified cheddar cheese cultured milk, Salt, Enzymes), Water, Flavoring, Milk fat maltodextrin autolyzed yeast extract, Salt, Disodium phosphate, Honey, Soy lecithin wheat starch) seasoning (maltodextrin, Modified corn starch, Lipolyzed cream, Salt, Lipolyzed butterfat, Flavor, Xanthan gum), Xanthan gum, Sodium phosphate, Guar gum, Seasoning (maltodextrin, Flavor. Enzyme modified butterfat), Lactic acid, Calcium lactate, Annatto color.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 00013800710840
- Category
- Frozen Prepared Sides
- Label updated
- 2020-12-09
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 95%
Same value as 5 of 765 other records.
leastmostCalcium
Higher than 92%
Same value as 2 of 764 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 767 other records.
leastmostSodium
Higher than 85%
Same value as 1 of 766 other records.
leastmostProtein
Higher than 77%
Same value as 0 of 767 other records.
leastmostCalories
Higher than 74%
Same value as 2 of 768 other records.
leastmost
Questions
- How many calories are in stouffer's macaroni & cheese?
- 1 cup (224 g): 381 calories; protein: 12 g, carbohydrates: 31 g, fat: 23 g.
- How much protein is in stouffer's macaroni & cheese?
- 5.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's macaroni & cheese?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.48 mg |
| Sodium, Na | 438 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 89 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402590, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.