Stouffer's macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Nestle Usa-Frozen Food Division

381 calories in 1 cup (224 g). Per 100 g, protein: 5.4 g, carbohydrates: 13.8 g, fat: 10.3 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 94%, and more calcium than 92%.

Compare with another food →

Serving
1
= 224 g
381KCAL
Where the calories come from

Stouffer's macaroni & cheese, 1 cup (224 g)

381 calories

  • Protein12 g13% of calories
  • Carbs31 g33% of calories

    incl. 0.9 g fiber · 4 g sugars

  • Fat23 g55% of calories

Nutrition Facts

Serving size1 cup (224 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 23 g29%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 981 mg43%
Total Carbohydrate 31 g11%
Dietary Fiber 0.9 g3%
Total Sugars 4 g
Protein 12 g
Calcium 251 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800710840 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium43% 981 mg
  • Calcium19% 251 mg
  • Iron6% 1.1 mg

Ingredients

Ingredients: blanched enriched macaroni product (water, Semolina, Egg whites, Niacin ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Skim milk, Water, Soybean oil, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Cheddar club cheese (cheddar cheese cultured milk, Salt, Enzymes), Water, Salt annatto color), 2% or less of modified cornstarch, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Salt, Seasoning (enzyme modified cheddar cheese cultured milk, Salt, Enzymes), Water, Flavoring, Milk fat maltodextrin autolyzed yeast extract, Salt, Disodium phosphate, Honey, Soy lecithin wheat starch) seasoning (maltodextrin, Modified corn starch, Lipolyzed cream, Salt, Lipolyzed butterfat, Flavor, Xanthan gum), Xanthan gum, Sodium phosphate, Guar gum, Seasoning (maltodextrin, Flavor. Enzyme modified butterfat), Lactic acid, Calcium lactate, Annatto color.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 cup
Barcode (GTIN/UPC)
00013800710840
Category
Frozen Prepared Sides
Label updated
2020-12-09

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 5 of 763 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 2 of 762 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 0 of 765 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 1 of 764 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 0 of 765 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in stouffer's macaroni & cheese?
1 cup (224 g): 381 calories; protein: 12 g, carbohydrates: 31 g, fat: 23 g.
How much protein is in stouffer's macaroni & cheese?
5.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's macaroni & cheese?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein5.4 g
Total lipid (fat)10.3 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Calcium, Ca112 mg
Iron, Fe0.48 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402590, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.