Smart ones macaroni & cheese

USDA name: Macaroni & cheese

Brandedby H.J. Heinz Company

260 calories in 1 package (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.6 g, fat: 0.78 g.

Serving
1
= 255 g
260KCAL

Smart ones macaroni & cheese, 1 package (255 g)

260 calories

Protein
9 g
Carbs
50 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 811 mg35%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 811 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg

    Ingredients

    Cooked enriched pasta product (water, Enriched pasta product [semolina wheat flour, Water, Municipal source, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Cheese sauce (water, Nonfat dry milk, Modified food starch, Whey, Salt, Cheese blend [granular, Blue (milk, Cheese culture, Salt, Enzymes)], Natural flavors [including milk and autolyzed yeast extract], Xanthan gum, Guar gum, Sodium stearoyl lactylate, Citric acid, Lactic acid, Natural butter flavor, Lipolyzed cream, Mono & diglycerides [soy], Sodium phosphate, Enzyme-modified butter, Butterfat, Spices, Annatto extract, Flavor, Dehydrated butter, Turmeric extract, Potassium hydroxide, Lactose powder, Annatto, Turmeric).

    Brand
    Smart ones
    Made by
    H.J. Heinz Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    025800022403
    Category
    Frozen Prepared Sides
    Label updated
    2018-02-16

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 86%

      Same value as 2 of 767 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 28 of 765 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 3 of 764 other records.

      leastmost

    • Vitamin C

      Lower than 74%

      Same value as 75 of 284 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 2 of 768 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 47 of 766 other records.

      leastmost

    Questions

    How many calories are in smart ones macaroni & cheese?
    1 package (255 g): 260 calories; protein: 9 g, carbohydrates: 50 g, fat: 2 g.
    How much protein is in smart ones macaroni & cheese?
    3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones macaroni & cheese?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy102 kcal
    Protein3.5 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference19.6 g
    Fiber, total dietary0.8 g
    Total Sugars2.4 g
    Calcium, Ca59 mg
    Iron, Fe0.56 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.2 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648646, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.