Stouffer's chicken & dumplings
USDA name: Chicken & dumplings
Brandedby Nestle Usa-Frozen Food Division
311 calories in 1 cup (230 g). Per 100 g, protein: 6.5 g, carbohydrates: 11.3 g, fat: 7 g.
Stouffer's chicken & dumplings, 1 cup (230 g)
311 calories
- Protein
- 15 g
- Carbs
- 26 g
- Fat
- 16 g
- Fiber
- 2.1 g
- Sugars
- 6 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium35% 810 mg
- Calcium8% 98.9 mg
- Iron6% 1.1 mg
Ingredients
Skim milk, Cooked dumplings (water, Bleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Eggs, Soybean oil, Egg whites, Salt, Monoglycerides, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Dough conditioner [sodium stearoyl lactylate, Calcium sulfate], Spices, Natural flavor, Oleoresin turmeric), Cooked white meat chicken, Water, Carrots, Peas, Chicken fat, Chicken broth, Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), 2% or less of soybean oil, Modified food starch, Salt, Bleached wheat flour, Cooked chicken powder, Isolated soy protein, Potassium chloride, Datem, Seasoning (dried chicken broth, Chicken powder, Natural flavor), Sugar, Sodium phosphate, Autolyzed yeast extract, Maltodextrin, Lactose (contains milk), Spices, Dried garlic, Wheat starch, Fructose, Xanthan gum, Cultured whey, Lactic acid, Flavors, Calcium lactate, Natural flavor, Chicken powder, Turmeric, Extractives of annatto and turmeric color, Propylene glycol alginate, Chicken skin, Dried chicken broth, Polysorbate 80.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 013800784353
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-08-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 41 of 4,974 other records.
leastmostVitamin C
Lower than 81%
Same value as 55 of 2,566 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 2 of 4,990 other records.
leastmostTotal fat
Higher than 71%
Same value as 2 of 5,005 other records.
leastmostSugars
Higher than 68%
Same value as 5 of 5,000 other records.
leastmostSodium
Higher than 67%
Same value as 18 of 5,004 other records.
leastmost
Questions
- How many calories are in stouffer's chicken & dumplings?
- 1 cup (230 g): 311 calories; protein: 15 g, carbohydrates: 26 g, fat: 16 g.
- How much protein is in stouffer's chicken & dumplings?
- 6.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's chicken & dumplings?
- 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Campbell's chicken & dumpling reserve soups, Chicken & dumpling
- Boston market chicken & dumplings bowl
- Bibigo mandu bulgogi chicken dumplings, Chicken
- Chef one thai style chicken dumplings, Chicken
- No time 2 cook chicken & dumplings
- Chili's santa fe style chicken & dumplings
- Stouffer's chicken & dumplings white meat chicken and flat dumplings in a ceamy sauce with peas and carrots, Chicken & dumplings
- Uncanny soup co granny's old-fashioned chicken soup with dumpling
All 14 reported nutrients, per 100 g+
| Energy | 135 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.47 mg |
| Sodium, Na | 352 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 217 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099377, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.