No time 2 cook chicken & dumplings

USDA name: Chicken & dumplings

Brandedby No Time 2 Cook

211 calories in 1 cup (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 9.7 g, fat: 4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 94%, and less sugars than 94%.

Compare with another food →

Serving
1
= 227 g
211KCAL
Where the calories come from

No time 2 cook chicken & dumplings, 1 cup (227 g)

211 calories

  • Protein11 g21% of calories
  • Carbs22 g41% of calories

    incl. 0.91 g fiber · 1.0 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 919 mg40%
Total Carbohydrate 22 g8%
Dietary Fiber 0.91 g3%
Total Sugars 1.0 g
Protein 11 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Water, Dumplings (water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mono-nitrate, Riboflavin, Folic acid), Eggs, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono-calcium phosphate), Spice, Oleoresin turmeric, Natural flavor) white meat chicken, Butter (pasteurized cream and natural flavorings), Carrots, Chicken base (roasted chicken and chicken juices, Salt, Sugar, Maltodextrin, Chicken fat, Citric acid, Turmeric, Natural flavorings), Contains less than 2% of celery, Whey protein concentrate, Wheat starch blend (wheat flour, Modified food starch, Xanthan gum), Garlic and onion powder, Spice.

Brand
No time 2 cook
Made by
No Time 2 Cook
Label serving
1 cup
Barcode (GTIN/UPC)
851482003436
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 44 of 4,974 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 35 of 4,997 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 30 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 11 of 4,987 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 55 of 2,565 other records.

    leastmost

Questions

How many calories are in no time 2 cook chicken & dumplings?
1 cup (227 g): 211 calories; protein: 11 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in no time 2 cook chicken & dumplings?
4.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in no time 2 cook chicken & dumplings?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein4.8 g
Total lipid (fat)4 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.4 g
Total Sugars0.44 g
Calcium, Ca9 mg
Iron, Fe0.48 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU551 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076722, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.