Stonewall kitchen flatbread crisps

USDA name: Flatbread crisps

Brandedby Stonewall Kitchen Ltd.

60 calories in 1 cracker (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 86%, and more iron than 85%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Stonewall kitchen flatbread crisps, 1 cracker (15 g)

60 calories

  • Protein2 g13% of calories
  • Carbs9 g58% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g29% of calories

Nutrition Facts

Serving size1 cracker (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Potassium1% 25.1 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Buttermilk (cultured 1% milk, Salt, Sodium citrate), Canola oil, Olive oil, Onion, Garlic, Sesame seeds, Black sesame seeds, Whole wheat flour, Rye flour, Corn flour, Sea salt, Chia seeds, Baking soda, Caraway seeds, Shallots, Quinoa flour, Amaranth flour

Brand
Stonewall kitchen
Made by
Stonewall Kitchen Ltd.
Label serving
1 cracker
Barcode (GTIN/UPC)
711381311578
Category
Crackers & Biscotti
Label updated
2018-05-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 140 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 65 of 3,920 other records.

    leastmost

Questions

How many calories are in stonewall kitchen flatbread crisps?
1 cracker (15 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 2 g.
How much protein is in stonewall kitchen flatbread crisps?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen flatbread crisps?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K167 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.