Stonewall kitchen flatbread crisps

USDA name: Flatbread crisps

Brandedby Stonewall Kitchen Ltd.

60 calories in 1 cracker (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 13.3 g.

Serving
1
= 15 g
60KCAL

Stonewall kitchen flatbread crisps, 1 cracker (15 g)

60 calories

Protein
2 g
Carbs
9 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cracker (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Potassium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Buttermilk (cultured 1% milk, Salt, Sodium citrate), Canola oil, Olive oil, Onion, Garlic, Sesame seeds, Black sesame seeds, Whole wheat flour, Rye flour, Corn flour, Sea salt, Chia seeds, Baking soda, Caraway seeds, Shallots, Quinoa flour, Amaranth flour

    Brand
    Stonewall kitchen
    Made by
    Stonewall Kitchen Ltd.
    Label serving
    1 cracker
    Barcode (GTIN/UPC)
    711381311578
    Category
    Crackers & Biscotti
    Label updated
    2018-05-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 126 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 66 of 3,949 other records.

      leastmost

    Questions

    How many calories are in stonewall kitchen flatbread crisps?
    1 cracker (15 g): 60 calories; protein: 2 g, carbohydrates: 9 g, fat: 2 g.
    How much protein is in stonewall kitchen flatbread crisps?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in stonewall kitchen flatbread crisps?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Potassium, K167 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.