Stonewall kitchen sea salt flatbread crisps

USDA name: Sea salt flatbread crisps

Brandedby Stonewall Kitchen Ltd.

90 calories in 1 cracker (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 9.5 g.

Serving
1
= 21 g
90KCAL

Stonewall kitchen sea salt flatbread crisps, 1 cracker (21 g)

90 calories

Protein
2 g
Carbs
14 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cracker (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg
    • Potassium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Cane sugar, Sea salt, Kosher salt

    Brand
    Stonewall kitchen
    Made by
    Stonewall Kitchen Ltd.
    Label serving
    1 cracker
    Barcode (GTIN/UPC)
    711381320877
    Category
    Crackers & Biscotti
    Label updated
    2023-05-16

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 0 of 3,949 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 4 of 3,953 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 26 of 3,925 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 15 of 3,874 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 17 of 3,952 other records.

      leastmost

    Questions

    How many calories are in stonewall kitchen sea salt flatbread crisps?
    1 cracker (21 g): 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.
    How much protein is in stonewall kitchen sea salt flatbread crisps?
    9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in stonewall kitchen sea salt flatbread crisps?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein9.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary4.8 g
    Total Sugars4.8 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Potassium, K143 mg
    Sodium, Na1,095 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627042, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.