Stone ground bakery pretzel hamburger buns

USDA name: Pretzel hamburger buns

Brandedby Stone Ground Bakery, Inc.

220 calories in 1 bun (82 g). Per 100 g, protein: 8.5 g, carbohydrates: 54.9 g, fat: 1.2 g.

Serving
1
= 82 g
220KCAL

Stone ground bakery pretzel hamburger buns, 1 bun (82 g)

220 calories

Protein
7 g
Carbs
45 g
Fat
1 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 bun (82 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 45 g16%
Dietary Fiber 0.98 g4%
Total Sugars 3 g
Protein 7 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron15% 2.7 mg
    • Calcium8% 100 mg

    Ingredients

    Unbleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme) water, Sugar, Malted barley, Wheat flour, Dextrose, Salt, Calcium propionate, Yeast, Calcium sulfate, Enzymes

    Brand
    Stone ground bakery
    Made by
    Stone Ground Bakery, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    033993360608
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 97 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 19 of 10,035 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 1 of 10,029 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 10 of 9,910 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 29 of 9,892 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 3 of 10,028 other records.

      leastmost

    Questions

    How many calories are in stone ground bakery pretzel hamburger buns?
    1 bun (82 g): 220 calories; protein: 7 g, carbohydrates: 45 g, fat: 1 g.
    How much protein is in stone ground bakery pretzel hamburger buns?
    8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in stone ground bakery pretzel hamburger buns?
    53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy268 kcal
    Protein8.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference54.9 g
    Fiber, total dietary1.2 g
    Total Sugars3.7 g
    Calcium, Ca122 mg
    Iron, Fe3.3 mg
    Sodium, Na488 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090010, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.