Stone ground bakery pretzel hamburger buns

USDA name: Pretzel hamburger buns

Brandedby Stone Ground Bakery, Inc.

220 calories in 1 bun (82 g). Per 100 g, protein: 8.5 g, carbohydrates: 54.9 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 89%, and less total fat than 88%.

Compare with another food →

Serving
1
= 82 g
220KCAL
Where the calories come from

Stone ground bakery pretzel hamburger buns, 1 bun (82 g)

220 calories

  • Protein7 g13% of calories
  • Carbs45 g83% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 bun (82 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 45 g16%
Dietary Fiber 0.98 g4%
Total Sugars 3 g
Protein 7 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033993360608 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme) water, Sugar, Malted barley, Wheat flour, Dextrose, Salt, Calcium propionate, Yeast, Calcium sulfate, Enzymes

Brand
Stone ground bakery
Made by
Stone Ground Bakery, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
033993360608
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 9,991 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 10 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 29 of 9,873 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 3 of 9,990 other records.

    leastmost

Questions

How many calories are in stone ground bakery pretzel hamburger buns?
1 bun (82 g): 220 calories; protein: 7 g, carbohydrates: 45 g, fat: 1 g.
How much protein is in stone ground bakery pretzel hamburger buns?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stone ground bakery pretzel hamburger buns?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy268 kcal
Protein8.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference54.9 g
Fiber, total dietary1.2 g
Total Sugars3.7 g
Calcium, Ca122 mg
Iron, Fe3.3 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090010, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.