Marketside bavarian pretzel hamburger buns, Bavarian pretzel

USDA name: Bavarian pretzel hamburger buns, Bavarian pretzel

Brandedby Wal-Mart Stores, Inc.

270 calories in 1 hamburger bun (102 g). Per 100 g, protein: 7.8 g, carbohydrates: 52.9 g, fat: 3.4 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 80%, and less iron than 79%.

Compare with another food →

Serving
1
= 102 g
270KCAL
Where the calories come from

Marketside bavarian pretzel hamburger buns, Bavarian pretzel, 1 hamburger bun (102 g)

270 calories

  • Protein8 g11% of calories
  • Carbs54 g77% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3.5 g11% of calories

Nutrition Facts

Serving size1 hamburger bun (102 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 8 g
Calcium 79.6 mg6%
Iron 2 mg11%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron11% 2 mg
  • Calcium6% 79.6 mg
  • Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Canola oil, Salt, Whey (milk), Cultured wheat starch (mold inhibitor), Enzymes, Active yeast (yeast, Sorbitan monostearate, Ascorbic acid), Soy lecithin, Deactivated yeast.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 hamburger bun
Barcode (GTIN/UPC)
681131239431
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 80%

    Same value as 8 of 9,979 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 10 of 9,891 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 21 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 56 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 40 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 9,963 other records.

    leastmost

Questions

How many calories are in marketside bavarian pretzel hamburger buns, bavarian pretzel?
1 hamburger bun (102 g): 270 calories; protein: 8 g, carbohydrates: 54 g, fat: 3.5 g.
How much protein is in marketside bavarian pretzel hamburger buns, bavarian pretzel?
7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in marketside bavarian pretzel hamburger buns, bavarian pretzel?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein7.8 g
Total lipid (fat)3.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2 g
Total Sugars7.8 g
Sugars, added5.9 g
Calcium, Ca78 mg
Iron, Fe2 mg
Potassium, K98 mg
Sodium, Na520 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327000, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.