Marketside bavarian style pretzel hamburger bun, Bavarian style pretzel

USDA name: Bavarian style pretzel hamburger bun, Bavarian style pretzel

Brandedby Wal-Mart Stores, Inc.

120 calories in 1/2 pretzel bun (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 51.1 g, fat: 3.2 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 97%, and more sodium than 93%.

Compare with another food →

Serving
1
= 47 g
120KCAL
Where the calories come from

Marketside bavarian style pretzel hamburger bun, Bavarian style pretzel, 1/2 pretzel bun (47 g)

120 calories

  • Protein4 g13% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1/2 pretzel bun (47 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 30.1 mg2%
Iron 1.2 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron7% 1.2 mg
  • Potassium3% 130 mg
  • Calcium2% 30.1 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Canola oil, Contains 2% or less of the following: mold inhibitor blend (vinegar, Natural flavor), Yeast, Dough conditioner blend (enriched wheat flour, [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Monoglycerides, Calcium sulfate, Wheat starch, Preservatives [propionic acid, Phosphoric acid], Enzymes, Ascorbic acid, Soybean oil, Salt), Salt, Whey, Vital wheat gluten, Soy lecithin, Deactivated yeast, Sodium bicarbonate.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 pretzel bun
Barcode (GTIN/UPC)
681131381703
Category
Breads & Buns
Label updated
2022-04-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 1 of 5,633 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 2 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 63 of 9,979 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 108 of 10,024 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 9,963 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 135 of 9,990 other records.

    leastmost

Questions

How many calories are in marketside bavarian style pretzel hamburger bun, bavarian style pretzel?
1/2 pretzel bun (47 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in marketside bavarian style pretzel hamburger bun, bavarian style pretzel?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in marketside bavarian style pretzel hamburger bun, bavarian style pretzel?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy255 kcal
Protein8.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.1 g
Total Sugars6.4 g
Sugars, added6.4 g
Calcium, Ca64 mg
Iron, Fe2.5 mg
Potassium, K277 mg
Sodium, Na723 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467256, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.