Marketside pretzel hamburger buns

USDA name: Pretzel hamburger buns

Brandedby Wal-Mart Stores, Inc.

290 calories in 1 bun (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.6 g, fat: 2.6 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and more vitamin C than 86%.

Compare with another food →

Serving
1
= 113 g
290KCAL
Where the calories come from

Marketside pretzel hamburger buns, 1 bun (113 g)

290 calories

  • Protein10 g14% of calories
  • Carbs56 g77% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1 bun (113 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 10 g
Calcium 20.3 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium2% 20.3 mg

Little or none: Iron.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Dough conditioner mix (wheat flour, Whey (milk), Wheat gluten, Sodium stearoyl lactylate, Mono- and diglycerides, Soy lecithin, Contains 2% or less of the following: calcium sulfate, Soybean oil, Ascorbic acid, L-cysteine, Enzymes), Canola oil, Salt, Yeast, Sodium bicarbonate, Sodium carbonate.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
681131112307
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 7 of 4,570 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 161 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 4 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in marketside pretzel hamburger buns?
1 bun (113 g): 290 calories; protein: 10 g, carbohydrates: 56 g, fat: 3 g.
How much protein is in marketside pretzel hamburger buns?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in marketside pretzel hamburger buns?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference49.6 g
Fiber, total dietary1.8 g
Total Sugars7.1 g
Calcium, Ca18 mg
Iron, Fe0 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067560, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.