How many calories are in stokes vegetarian, medium green chile sauce, vegetarian, medium?

1/4 cup (65 g): 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in stokes vegetarian, medium green chile sauce, vegetarian, medium?

1.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in stokes vegetarian, medium green chile sauce, vegetarian, medium?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stokes vegetarian, Medium green chile sauce, Vegetarian, Medium

USDA name: Vegetarian, Medium green chile sauce, Vegetarian, Medium

Brandedby Stokes Canning Company

35 calories in 1/4 cup (65 g). Per 100 g, protein: 1.5 g, carbohydrates: 7.7 g, fat: 2.3 g.

Serving

= 65 g

Stokes vegetarian, Medium green chile sauce, Vegetarian, Medium, 1/4 cup (65 g)

35 calories

Protein: 1 g
Carbs: 5 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (65 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 9.8 mg1%

Iron 0 mg0%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Potassium1% 70.2 mg
Calcium1% 9.8 mg

Little or none: Iron.

Ingredients

Water, Green chiles, Diced tomato (tomatoes & tomato juice), Lentil flour, Diced onion, Contains less than 2% of: modified food starch, Salt, Garlic powder, Canola oil, Sugar, Concentrated lime juice, Autolyzed yeast extract, Spices, Natural flavor.

Brand: Stokes
Made by: Stokes Canning Company
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041612009258
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2018-08-10

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 0 of 3,137 other records.
leastmost
Sodium
Lower than 80%
Same value as 2 of 3,491 other records.
leastmost
Calories
Lower than 79%
Same value as 1 of 3,515 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 5 of 3,495 other records.
leastmost
Total fat
Higher than 65%
Same value as 1 of 3,491 other records.
leastmost
Calcium
Higher than 62%
Same value as 10 of 2,318 other records.
leastmost

Questions

How many calories are in stokes vegetarian, medium green chile sauce, vegetarian, medium?: 1/4 cup (65 g): 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in stokes vegetarian, medium green chile sauce, vegetarian, medium?: 1.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in stokes vegetarian, medium green chile sauce, vegetarian, medium?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	54 kcal
Protein	1.5 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	1.5 g
Calcium, Ca	15 mg
Iron, Fe	0 mg
Potassium, K	108 mg
Sodium, Na	492 mg
Vitamin D (D2 + D3), International Units	62 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475932, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.