Steak 'n shake cheese fries, Cheddar cheese

USDA name: Cheese fries, Cheddar cheese

Brandedby Discount Inc.

150 calories in 85 grm (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 9.4 g.

Serving
1
= 85 g
150KCAL

Steak 'n shake cheese fries, Cheddar cheese, 85 grm

150 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium5% 60.4 mg
  • Iron2% 0.36 mg

Ingredients

1. French fried potatoes [potatoes, Vegetable oil (soybean, Canola, Corn and/or sunflower), Modified food starch, Rice flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn starch, Xanthan gum, Beta carotene, Dextrose, Tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)]. 2. Cheddar cheese sauce [water, Cheese blend cheese [cheddar, Granular and blue (pasteurized milk, Cheese culture, Salt enzymes], Whey, Sunflower oil, Salt, Maltodextrin, Buttermilk solids, Sodium phosphate, Citric acid, Lactic acid, Yellow 5, Yellow 6, Cream, Whole milk powder, Soybean oil, Romano cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Modified corn starch, Salt, Sugar, Butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto and turmeric for color, Contains milk), Polysorbate 60, Xanthan,Gum, Onion powder, Garlic powder, Spice

Brand
Steak 'n shake
Made by
Discount Inc.
Label serving
85 grm
Barcode (GTIN/UPC)
086688100027
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-09-05

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 3 of 905 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 21 of 910 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 909 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 28 of 908 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 69 of 901 other records.

    leastmost

Questions

How many calories are in steak 'n shake cheese fries, cheddar cheese?
85 grm (85 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in steak 'n shake cheese fries, cheddar cheese?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in steak 'n shake cheese fries, cheddar cheese?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein3.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe0.42 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.