T.G.I. Friday's cheese & bacon loaded fries crispy, Microwavable french fries loaded with cheddar cheese, Monterey jack cheese & bacon, Cheese & bacon

USDA name: Cheese & bacon loaded fries crispy, Microwavable french fries loaded with cheddar cheese, Monterey jack cheese & bacon, Cheese & bacon

Brandedby Kraft Heinz Foods Company

200 calories in 0.333 tray (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 21.2 g, fat: 12.9 g.

Serving
1
= 85 g
200KCAL

T.G.I. Friday's cheese & bacon loaded fries crispy, Microwavable french fries loaded with cheddar cheese, Monterey jack cheese & bacon, Cheese & bacon, 0.333 tray (85 g)

200 calories

Protein
5 g
Carbs
18 g
Fat
11 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.333 tray (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium8% 100 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes (potatoes, Vegetable oil [soybean and cottonseed], Annatto [color], Sodium acid pyrophosphate), Cheese and bacon mix (cheddar cheese [cultured milk, Salt, Enzymes, Annatto (color)], Monterey jack cheese [cultured milk, Salt, Enzymes], Bacon cured with [water, Salt, Sugar, Smoke flavor, Sodium phosphate, Sodium erythorbate, Sodium nitrate]), Cheese sauce (water, Cheddar cheese [cultured milk, Salt, Enzymes], Cream, Skim milk, Butter, Modified food starch, Alcohol, Annatto [color], Distilled monoglycerides, Guar gum, Lactic acid, Potassium sorbate, Salt, Sodium alginate, Sodium phosphate, Soybeans, Spice, Sugar, Wheat, Xanthan gum, Yeast extract).

Brand
T.G.I. Friday's
Made by
Kraft Heinz Foods Company
Label serving
0.333 tray
Barcode (GTIN/UPC)
046704033203
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-11-04

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 905 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 3 of 910 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 2 of 908 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 911 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 69 of 901 other records.

    leastmost

Questions

How many calories are in t.g.i. friday's cheese & bacon loaded fries crispy, microwavable french fries loaded with cheddar cheese, monterey jack cheese & bacon, cheese & bacon?
0.333 tray (85 g): 200 calories; protein: 5 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in t.g.i. friday's cheese & bacon loaded fries crispy, microwavable french fries loaded with cheddar cheese, monterey jack cheese & bacon, cheese & bacon?
5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in t.g.i. friday's cheese & bacon loaded fries crispy, microwavable french fries loaded with cheddar cheese, monterey jack cheese & bacon, cheese & bacon?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein5.9 g
Total lipid (fat)12.9 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca118 mg
Iron, Fe0.42 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU235 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1498733, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.