Staysteady original cereal, Original

USDA name: Original cereal, Original

Brandedby Organic Milling Company

190 calories in 1 cup (60 g). Per 100 g, protein: 36.7 g, carbohydrates: 38.3 g, fat: 2.5 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

Staysteady original cereal, Original, 1 cup (60 g)

190 calories

  • Protein22 g45% of calories
  • Carbs23 g48% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 22 g
Calcium 60 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071988023145 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 150 mg
  • Calcium5% 60 mg

Ingredients

Soy grits, Wheat gluten, Soy protein isolate, Corn bran, Rice flour, Whole wheat flour, Corn starch, Corn meal, Cane sugar, Canola oil, Natural flavor, Salt, Color (caramel), Tocopherol (vitamin e), Rebiana, Rosemary extract.

Brand
Staysteady
Made by
Organic Milling Company
Label serving
1 cup
Barcode (GTIN/UPC)
071988023145
Category
Cereal
Label updated
2021-07-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 17 of 7,800 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 7 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 9 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 131 of 7,802 other records.

    leastmost

Questions

How many calories are in staysteady original cereal, original?
1 cup (60 g): 190 calories; protein: 22 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in staysteady original cereal, original?
36.7 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in staysteady original cereal, original?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein36.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference38.3 g
Fiber, total dietary16.7 g
Total Sugars1.7 g
Calcium, Ca100 mg
Iron, Fe6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.