How many calories are in stater bros. whole kernel white corn?

1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1 g.

How much protein is in stater bros. whole kernel white corn?

1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in stater bros. whole kernel white corn?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stater bros. whole kernel white corn

USDA name: Whole kernel white corn

Brandedby Stater Bros. Markets Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 12 g, fat: 0.8 g.

Serving

= 125 g

Stater bros. whole kernel white corn, 1/2 cup (125 g)

80 calories

Protein: 2 g
Carbs: 15 g
Fat: 1 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Trans Fat 0 g

Cholesterol —

Sodium 300 mg13%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg

Ingredients

Corn, Water, Sugar, Salt.

Brand: Stater bros.
Made by: Stater Bros. Markets Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 074175684433
Category: Canned Vegetables
Label updated: 2020-01-09

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 86%
Same value as 295 of 4,252 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 22 of 4,283 other records.
leastmost
Calories
Higher than 84%
Same value as 163 of 4,304 other records.
leastmost
Sugars
Higher than 74%
Same value as 156 of 4,224 other records.
leastmost
Protein
Higher than 60%
Same value as 326 of 4,289 other records.
leastmost
Fiber
Lower than 52%
Same value as 481 of 4,247 other records.
leastmost

Questions

How many calories are in stater bros. whole kernel white corn?: 1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in stater bros. whole kernel white corn?: 1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. whole kernel white corn?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	64 kcal
Protein	1.6 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	12 g
Fiber, total dietary	1.6 g
Total Sugars	4 g
Sodium, Na	240 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099193, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.