Stater bros. maple & brown sugar flavored instant oatmeal, Maple & brown sugar

USDA name: Maple & brown sugar flavored instant oatmeal, Maple & brown sugar

Brandedby Stater Bros. Markets Inc.

160 calories in 1 packet (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 74.4 g, fat: 4.7 g.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Stater bros. maple & brown sugar flavored instant oatmeal, Maple & brown sugar, 1 packet (43 g)

160 calories

  • Protein4 g10% of calories
  • Carbs32 g79% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 packet (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Trans Fat 0 g
Cholesterol —
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 4 g
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats, Sugar, Natural flavors, Salt, Guar gum, Caramel color. Vitamins and minerals: calcium carbonate (a source of calcium), Niacinamide*, Reduced iron, Vitamin a palmitate, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*, Vitamin d.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
074175484002
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 9 of 7,851 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 145 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 127 of 7,842 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 138 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 96 of 7,847 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 37 of 7,843 other records.

    leastmost

Questions

How many calories are in stater bros. maple & brown sugar flavored instant oatmeal, maple & brown sugar?
1 packet (43 g): 160 calories; protein: 4 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in stater bros. maple & brown sugar flavored instant oatmeal, maple & brown sugar?
9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. maple & brown sugar flavored instant oatmeal, maple & brown sugar?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy372 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference74.4 g
Fiber, total dietary7 g
Fiber, soluble2 g
Total Sugars20.9 g
Potassium, K267 mg
Sodium, Na535 mg
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137604, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.