Stater bros. crispy golden fish fillets

USDA name: Crispy golden fish fillets

Brandedby Stater Bros. Markets Inc.

230 calories in 2 fillets (104 g). Per 100 g, protein: 10.6 g, carbohydrates: 24 g, fat: 8.7 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 94%, and more calories than 89%.

Compare with another food →

Serving
1
= 104 g
230KCAL
Where the calories come from

Stater bros. crispy golden fish fillets, 2 fillets (104 g)

230 calories

  • Protein11 g20% of calories
  • Carbs25 g44% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size2 fillets (104 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 500 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 11 g
Calcium 39.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.5 mg

Ingredients

Alaska pollock, Water, Enriched bleached wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Cottonseeds, And/or soybean), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate riboflavin, Folic acid), Bleached wheat flour, Yellow corn flour, Modified corn starch contains 2% or less of dehydrated onion, Salt, Sugar, Whey, Modified cellulose, Yeast, Onion powder, Autolyzed yeast extract, Natural flavors, Leavening (sodium bicarbonate, Monocalcium phosphate), Caramel color, Paprika extract (color), Annatto extract (color), Turmeric extract (color), Sodium trpolyphosphate (to retain moisture).

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
2 fillets
Barcode (GTIN/UPC)
074175504564
Category
Frozen Fish & Seafood
Label updated
2020-09-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 3,743 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 16 of 3,764 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 3,677 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 42 of 3,655 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 5 of 3,758 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 3,760 other records.

    leastmost

Questions

How many calories are in stater bros. crispy golden fish fillets?
2 fillets (104 g): 230 calories; protein: 11 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in stater bros. crispy golden fish fillets?
10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. crispy golden fish fillets?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein10.6 g
Total lipid (fat)8.7 g
Carbohydrate, by difference24 g
Fiber, total dietary1 g
Total Sugars1.9 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na481 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.