Best choice beer battered golden crispy fish fillets, Beer battered

USDA name: Beer battered golden crispy fish fillets, Beer battered

Brandedby Associated Wholesale Grocers, Inc.

220 calories in 2 Fillets (104 g). Per 100 g, protein: 6.7 g, carbohydrates: 14.4 g, fat: 13.5 g.

Serving
1
= 104 g
220KCAL

Best choice beer battered golden crispy fish fillets, Beer battered, 2 Fillets (104 g)

220 calories

Protein
7 g
Carbs
15 g
Fat
14 g
Fiber
0.21 g
Sugars
0 g

Nutrition Facts

Serving size2 Fillets (104 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 440 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0.21 g1%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 90.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.4 mg
  • Potassium2% 90.5 mg

Little or none: Calcium.

Ingredients

Pollock, Water, Vegetable oil (canola oil, Cottonseed, Soybean, And/or sunflower), Beer (barley malt, Rice, Hops, Yeast, Water), Modified corn starch, Wheat flour, Rice flour, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: salt, Dextrose, Tapioca dextrin, Whey, Natural flavors, Xanthan gum, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Soy lecithin, Yellow corn flour, Sugar, Extractives of paprika and turmeric (color), Sodium tripolyphosphate (to retain moisture).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Fillets
Barcode (GTIN/UPC)
070038642503
Category
Frozen Fish & Seafood
Label updated
2021-06-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 3,765 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 53 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 3,751 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 7 of 1,966 other records.

    leastmost

Questions

How many calories are in best choice beer battered golden crispy fish fillets, beer battered?
2 Fillets (104 g): 220 calories; protein: 7 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in best choice beer battered golden crispy fish fillets, beer battered?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice beer battered golden crispy fish fillets, beer battered?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein6.7 g
Total lipid (fat)13.5 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.38 mg
Potassium, K87 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381677, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.