Starkist selects, Chopped atlantic sea clams

USDA name: Selects, Chopped atlantic sea clams

Brandedby StarKist Co.

25 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 0.89 g, fat: 0 g.

Serving
1
= 56 g
25KCAL

Starkist selects, Chopped atlantic sea clams, 2 onz (56 g)

25 calories

Protein
5 g
Carbs
0.5 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 250 mg11%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg
    • Potassium1% 30.2 mg

    Ingredients

    Clams in their natural juice, Water, Salt, Sodium tripolyphosphate (to retain natural juices), Calcium disodium edta (to protect color).

    Brand
    Starkist
    Made by
    StarKist Co.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    080000005687
    Category
    Canned Seafood
    Label updated
    2020-09-05

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 8 of 1,226 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 5 of 1,222 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 95 of 1,221 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 1 of 486 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 46 of 1,194 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 10 of 1,207 other records.

      leastmost

    Questions

    How many calories are in starkist selects, chopped atlantic sea clams?
    2 onz (56 g): 25 calories; protein: 5 g, carbohydrates: 0.5 g, fat: 0 g.
    How much protein is in starkist selects, chopped atlantic sea clams?
    8.9 g per 100 g. Its estimated share of calories is 79%, using 4 kcal per gram of protein.
    How many net carbs are in starkist selects, chopped atlantic sea clams?
    0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy45 kcal
    Protein8.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0.89 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Potassium, K54 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035628, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.