Starkist deli style tuna salad

USDA name: Deli style tuna salad

Brandedby StarKist Co.

80 calories in 3 oz (85g About 1/3 cup). Per 100 g, protein: 15.3 g, carbohydrates: 3.5 g, fat: 1.8 g.

Serving
1
= 85 g
80KCAL

Starkist deli style tuna salad, 3 oz (85g About 1/3 cup)

80 calories

Protein
13 g
Carbs
3 g
Fat
1.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (85g About 1/3 cup)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 460 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0.51 g1%
Protein 13 g
Vitamin D 0.85 mcg4%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Niacin (B3)50% 8 mg
  • Vitamin B612% 0.2 mg
  • Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

  • Selenium102% 56.1 µg
  • Sodium20% 460 mg
  • Potassium4% 170 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Water chestnuts, Vinegar, Contains 2% or less of the following: celery, Cured cucumbers, Egg yolk, Onion powder, Mustard flour, Modified flour starch (corn), Salt, Sugar, Dextrose, Carrageenan, Xanthan gum, Cellulose gel, Guar gum, Natural flavors, Sodium carboxymethylcellulose, Calcium chloride, Color added

Brand
Starkist
Made by
StarKist Co.
Label serving
3 oz (85g About 1/3 cup)
Barcode (GTIN/UPC)
0080000519320
Category
Sushi
Label updated
2023-05-23

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 529 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 0 of 542 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 533 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 482 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 39 of 471 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 532 other records.

    leastmost

Questions

How many calories are in starkist deli style tuna salad?
3 oz (85g About 1/3 cup): 80 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in starkist deli style tuna salad?
15.3 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in starkist deli style tuna salad?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy94 kcal
Protein15.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0.6 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K200 mg
Sodium, Na541 mg
Selenium, Se66 µg
Niacin9.4 mg
Vitamin B-60.23 mg
Vitamin B-127.1 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571285, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.