Starkist deli style wild caught lunch-to-go tuna salad kit, Deli style

USDA name: Deli style wild caught lunch-to-go tuna salad kit, Deli style

Brandedby StarKist Co.

200 calories in 1 kit (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 17.9 g, fat: 6.3 g.

Among the other records in Deli Salads, per 100 g: more protein than 91%, and more sodium than 86%.

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Serving
1
= 112 g
200KCAL
Where the calories come from

Starkist deli style wild caught lunch-to-go tuna salad kit, Deli style, 1 kit (112 g)

200 calories

  • Protein15 g30% of calories
  • Carbs20 g39% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat7 g31% of calories

Nutrition Facts

Serving size1 kit (112 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 670 mg29%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.6 mg9%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron9% 1.6 mg
  • Potassium4% 200 mg
  • Calcium3% 40.3 mg

Ingredients

Tuna: light tuna, Water, Water chestnuts, Vinegar, Contains 2% or less of the following: celery, Cured cucumbers, Egg yolk, Onion powder, Mustard flour, Modified food starch (corn), Salt, Sugar, Carrageenan, Xanthan gum, Cellulose gel, Natural flavors, Sodium carboxymethylcellulose, Calcium chloride, Color added. Crackers: enriched wheat flour (wheat flour, Ferrous fumarate, Niacin, Riboflavin, Thiamin, Folic acid), Vegetable oil, Sugar, Contains 2% or less: leavening (ammonium bicarbonate, Monocalcium phosphate, Sodium bicarbonate), Salt, Malt extract, Soy lecithin.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 kit
Barcode (GTIN/UPC)
080000522306
Category
Deli Salads
Label updated
2023-09-08

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 1,277 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 1,278 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 7 of 1,259 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 1,277 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 1 of 585 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 18 of 1,272 other records.

    leastmost

Questions

How many calories are in starkist deli style wild caught lunch-to-go tuna salad kit, deli style?
1 kit (112 g): 200 calories; protein: 15 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in starkist deli style wild caught lunch-to-go tuna salad kit, deli style?
13.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in starkist deli style wild caught lunch-to-go tuna salad kit, deli style?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy179 kcal
Protein13.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0.9 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K179 mg
Sodium, Na598 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655287, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.