How many calories are in starkist deli style tuna salad?

1 pouch (85g): 80 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in starkist deli style tuna salad?

15.3 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.

How many net carbs are in starkist deli style tuna salad?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Starkist deli style tuna salad

USDA name: Deli style tuna salad

Brandedby StarKist Co.

80 calories in 1 pouch (85g). Per 100 g, protein: 15.3 g, carbohydrates: 3.5 g, fat: 1.8 g.

Serving

= 85 g

Starkist deli style tuna salad, 1 pouch (85g)

80 calories

Protein: 13 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1 pouch (85g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 460 mg20%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 0.51 g1%

Protein 13 g

Vitamin D 0.85 mcg4%

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Potassium4% 170 mg
Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Water chestnuts, Vinegar, Contains 2% or less of the following: celery, Cured cucumbers, Egg yolk, Onion powder, Mustard flour, Modified food starch (corn), Salt, Sugar, Dextrose, Carrageenan, Xanthan gum, Cellulose gel, Guar gum, Natural flavors, Sodium carboxymethylcellulose, Calcium chloride, Color added

Brand: Starkist
Made by: StarKist Co.
Label serving: 1 pouch (85g)
Barcode (GTIN/UPC): 0080000502391
Category: Deli Salads
Label updated: 2023-05-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 2 of 1,280 other records.
leastmost
Total fat
Lower than 94%
Same value as 1 of 1,280 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 1 of 1,275 other records.
leastmost
Calories
Lower than 91%
Same value as 6 of 1,285 other records.
leastmost
Sugars
Lower than 84%
Same value as 4 of 1,280 other records.
leastmost
Calcium
Lower than 83%
Same value as 217 of 1,260 other records.
leastmost

Questions

How many calories are in starkist deli style tuna salad?: 1 pouch (85g): 80 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in starkist deli style tuna salad?: 15.3 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in starkist deli style tuna salad?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	94 kcal
Protein	15.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Sugars, added	0.6 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	200 mg
Sodium, Na	541 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total monounsaturated	0.59 g
Fatty acids, total polyunsaturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571273, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.