Sprouts, Organic tofu firm

Brandedby Henry's Marketplace, Inc.

94 calories in 100 g. Per 100 g, protein: 9.4 g, carbohydrates: 1.2 g, fat: 5.9 g.

Serving
1
= 100 g
94KCAL

Sprouts, Organic tofu firm, 100 g

94 calories

Protein
9.4 g
Carbs
1.2 g
Fat
5.9 g
Fiber
1.2 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories94
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24 mg1%
Total Carbohydrate 1.2 g0%
Dietary Fiber 1.2 g4%
Total Sugars 0 g
Protein 9.4 g
Calcium 118 mg9%
Iron 1.7 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Calcium9% 118 mg
    • Sodium1% 24 mg

    Ingredients

    Filtered water, Organic soybeans, Calcium sulfate, Glucono delta lactone, Nigari (magnesium chloride).

    Brand
    Sprouts
    Made by
    Henry's Marketplace, Inc.
    Label serving
    1/5 of block, per container
    Barcode (GTIN/UPC)
    646670512230
    Category
    Other Meats
    Label updated
    2023-01-05

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 20 of 2,313 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 4 of 2,310 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 22 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 29 of 1,955 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 20 of 2,308 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 78 of 1,773 other records.

      leastmost

    Questions

    How many calories are in sprouts, organic tofu firm?
    100 g: 94 calories; protein: 9.4 g, carbohydrates: 1.2 g, fat: 5.9 g.
    How much protein is in sprouts, organic tofu firm?
    9.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in sprouts, organic tofu firm?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy94 kcal
    Protein9.4 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca118 mg
    Iron, Fe1.7 mg
    Sodium, Na24 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506970, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.