Nasoya sprouted tofuplus

USDA name: Sprouted tofuplus

Brandedby Nasoya Foods Usa, Llc

100 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 3.5 g, fat: 5.9 g.

Serving
1
= 85 g
100KCAL

Nasoya sprouted tofuplus, 3 onz (85 g)

100 calories

Protein
10 g
Carbs
3 g
Fat
5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 10 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K10% 12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Sodium1% 15.3 mg

Ingredients

Water, Organic whole soybeans, Calcium sulfate, Nigari (sea water extract), Vitamin d2.

Brand
Nasoya
Made by
Nasoya Foods Usa, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
025484006522
Category
Other Meats
Label updated
2018-06-25

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 8 of 1,955 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 16 of 2,310 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 10 of 2,308 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 8 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 20 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 45 of 1,814 other records.

    leastmost

Questions

How many calories are in nasoya sprouted tofuplus?
3 onz (85 g): 100 calories; protein: 10 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in nasoya sprouted tofuplus?
11.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in nasoya sprouted tofuplus?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy118 kcal
Protein11.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca235 mg
Iron, Fe1.7 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units94 iu
Vitamin K (phylloquinone)14.1 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.