Special k cinnamon brown sugar crunch cereal, Cinnamon
USDA name: Cinnamon brown sugar crunch cereal, Cinnamon
Brandedby The Kellogg Company
160 calories in 1 Cup (42g) Cereal. Per 100 g, protein: 21.4 g, carbohydrates: 69 g, fat: 2.4 g.
Special k cinnamon brown sugar crunch cereal, Cinnamon, 1 Cup (42g) Cereal
160 calories
- Protein
- 9 g
- Carbs
- 29 g
- Fat
- 1.0 g
- Fiber
- 4 g
- Sugars
- 12 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Folate50% 200 µg
- Thiamin (B1)35% 0.42 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Vitamin D11% 2.1 µg
minerals
% of the Daily Value in this serving
- Iron63% 11.3 mg
- Calcium10% 130 mg
- Sodium10% 230 mg
- Magnesium10% 39.9 mg
- Potassium3% 120 mg
Ingredients
Whole wheat flour, Sugar, Soy protein isolate, Rice flour, Cornstarch, Whole grain yellow corn flour, Brown sugar syrup, Wheat bran, Fructose, Contains 2% or less of salt, Cinnamon, Natural flavors, Turmeric extract color, Annatto extract color, Bht for freshness, Vitamins and minerals: calcium carbonate, Magnesium oxide, Reduced iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 Cup (42g) Cereal
- Barcode (GTIN/UPC)
- 0038000200700
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 4 of 7,851 other records.
leastmostIron
Higher than 86%
Same value as 13 of 7,766 other records.
leastmostSodium
Higher than 84%
Same value as 19 of 7,851 other records.
leastmostCalcium
Higher than 82%
Same value as 1 of 7,741 other records.
leastmostTotal fat
Lower than 80%
Same value as 19 of 7,842 other records.
leastmostFiber
Higher than 71%
Same value as 19 of 7,838 other records.
leastmost
Questions
- How many calories are in special k cinnamon brown sugar crunch cereal, cinnamon?
- 1 Cup (42g) Cereal: 160 calories; protein: 9 g, carbohydrates: 29 g, fat: 1.0 g.
- How much protein is in special k cinnamon brown sugar crunch cereal, cinnamon?
- 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in special k cinnamon brown sugar crunch cereal, cinnamon?
- 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, Brown sugar cinnamon
- Special k cinnamon brown sugar crunch flavored wheat, Soy and rice protein cereal, Cinnamon brown sugar crunch
- Kellogg Company US kellogg special k cereal cinnamon brown sugar crunch 32.4oz
- Kellogg Company US kellogg special k cereal cinnamon brown sugar crunch 33.6oz
- Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz
- Kellogg Company US kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz
All 25 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 9.5 g |
| Total Sugars | 28.6 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 310 mg |
| Iron, Fe | 26.9 mg |
| Magnesium, Mg | 95 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 548 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.81 mg |
| Niacin | 9.5 mg |
| Vitamin B-6 | 0.95 mg |
| Folate, total | 476 µg |
| Folic acid | 298 µg |
| Vitamin B-12 | 2.9 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595899, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.