Kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, Brown sugar cinnamon

USDA name: Brown sugar cinnamon flavored crunchy sweetened three grain cereal, Brown sugar cinnamon

Brandedby The Kellogg Company

120 calories in 1 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 8.3 g.

Serving
1
= 30 g
120KCAL

Kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, Brown sugar cinnamon, 1 cup (30 g)

120 calories

Protein
2 g
Carbs
25 g
Fat
2.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium6% 135 mg
  • Potassium1% 45 mg

Little or none: Calcium.

Ingredients

Whole grain yellow corn flour, Sugar, Wheat flour, Whole grain oat flour, Canola oil, Oat fiber, Contains 2% or less of dextrose, Salt, Fructose, Cinnamon, Red 40, Yellow 6, Natural and artificial flavor, Bht for freshness. Vitamins and minerals: vitamin c (ascorbic acid), Niacinamide, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin a palmitate, Vitamin b1 (thiamin hydrochloride and thiamin mononitrate), Folic acid, Vitamin d, Vitamin b12.

Brand
Kellogg's brown sugar cinnamon jacks
Made by
The Kellogg Company
Label serving
1 cup
Barcode (GTIN/UPC)
038000704321
Category
Cereal
Label updated
2020-12-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 169 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 73 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 231 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

Questions

How many calories are in kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, brown sugar cinnamon?
1 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, brown sugar cinnamon?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's brown sugar cinnamon jacks brown sugar cinnamon flavored crunchy sweetened three grain cereal, brown sugar cinnamon?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary10 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe15 mg
Potassium, K150 mg
Sodium, Na450 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.