Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz
Brandedby Kellogg Company US
158 calories in 1 Cup (42 g). Per 100 g, protein: 22.5 g, carbohydrates: 69.4 g, fat: 2.8 g.
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz, 1 Cup (42 g)
158 calories
- Protein
- 9.4 g
- Carbs
- 29.1 g
- Fat
- 1.2 g
- Fiber
- 4.1 g
- Sugars
- 12.1 g
Nutrition Facts
Calories158
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate53% 210 µg
- Thiamin (B1)35% 0.42 mg
- Riboflavin (B2)21% 0.27 mg
- Vitamin B1221% 0.5 µg
- Vitamin B621% 0.36 mg
minerals
% of the Daily Value in this serving
- Iron63% 11.3 mg
- Magnesium11% 44.1 mg
- Calcium11% 137 mg
- Sodium10% 231 mg
- Potassium3% 121 mg
Ingredients
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, Bht for freshness.Vitamins and Minerals: Calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 00038000113277
- Category
- Processed Cereal Products
- Label updated
- 2019-04-08
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 0 of 2,079 other records.
leastmostIron
Higher than 89%
Same value as 30 of 2,077 other records.
leastmostTotal fat
Lower than 88%
Same value as 4 of 2,079 other records.
leastmostSodium
Higher than 83%
Same value as 10 of 2,062 other records.
leastmostFiber
Higher than 80%
Same value as 18 of 2,079 other records.
leastmostCalories
Lower than 76%
Same value as 4 of 2,063 other records.
leastmost
Questions
- How many calories are in kellogg's special k cereal cinnamon brown sugar crunch 10.8oz?
- 1 Cup (42 g): 158 calories; protein: 9.4 g, carbohydrates: 29.1 g, fat: 1.2 g.
- How much protein is in kellogg's special k cereal cinnamon brown sugar crunch 10.8oz?
- 22.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's special k cereal cinnamon brown sugar crunch 10.8oz?
- 59.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 377 kcal |
| Protein | 22.5 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 69.4 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 28.9 g |
| Sugars, added | 28.5 g |
| Calcium, Ca | 325 mg |
| Iron, Fe | 27 mg |
| Magnesium, Mg | 105 mg |
| Potassium, K | 288 mg |
| Sodium, Na | 550 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.65 mg |
| Vitamin B-6 | 0.85 mg |
| Folate, total | 500 µg |
| Folic acid | 299 µg |
| Vitamin B-12 | 1.2 µg |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234277, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.