Kellogg Company US kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz

USDA name: Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz

Brandedby Kellogg Company US

189 calories in 1 Container (53 g). Per 100 g, protein: 22.3 g, carbohydrates: 69.8 g, fat: 2.6 g.

Serving
1
= 53 g
189KCAL

Kellogg Company US kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz, 1 Container (53 g)

189 calories

Protein
11.8 g
Carbs
37 g
Fat
1.4 g
Fiber
5 g
Sugars
16.1 g

Nutrition Facts

Serving size1 Container (53 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.42 g2%
Trans Fat 0.053 g
Cholesterol 0 mg0%
Sodium 324 mg14%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 16.1 g
Protein 11.8 g
Calcium 109 mg8%
Iron 13.8 mg77%
Potassium 98.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12150% 3.6 µg
  • Thiamin (B1)88% 1.1 mg
  • Riboflavin (B2)78% 1 mg
  • Niacin (B3)75% 12 mg
  • Vitamin B670% 1.2 mg
  • Folate60% 240 µg
  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron77% 13.8 mg
  • Sodium14% 324 mg
  • Phosphorus12% 152 mg
  • Zinc9% 0.95 mg
  • Calcium8% 109 mg
  • Magnesium7% 30.2 mg
  • Potassium2% 98.6 mg

Ingredients

Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, Bht for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

Made by
Kellogg Company US
Label serving
1 Container
Barcode (GTIN/UPC)
00038000138171
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-12-15

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 2 of 111 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 4 of 111 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 2 of 111 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 2 of 111 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 2 of 109 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 3 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k cereal cinnamon brown sugar crunch 1.9oz?
1 Container (53 g): 189 calories; protein: 11.8 g, carbohydrates: 37 g, fat: 1.4 g.
How much protein is in kellogg company us kellogg's special k cereal cinnamon brown sugar crunch 1.9oz?
22.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k cereal cinnamon brown sugar crunch 1.9oz?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Water3 g
Energy356 kcal
Protein22.3 g
Total lipid (fat)2.6 g
Ash2.3 g
Carbohydrate, by difference69.8 g
Fiber, total dietary9.5 g
Fiber, soluble0 g
Fiber, insoluble9 g
Total Sugars30.3 g
Calcium, Ca205 mg
Iron, Fe26.1 mg
Magnesium, Mg57 mg
Phosphorus, P287 mg
Potassium, K186 mg
Sodium, Na611 mg
Zinc, Zn1.8 mg
Vitamin C, total ascorbic acid68 mg
Thiamin2 mg
Riboflavin1.9 mg
Niacin22.6 mg
Vitamin B-62.3 mg
Folate, total452 µg
Vitamin B-126.8 µg
Vitamin A, IU2,419 iu
Vitamin D (D2 + D3), International Units134 iu
Fatty acids, total saturated0.8 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.9 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752012, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.